Rates and investment

Investing in therapy is one of the most meaningful things you can do for yourself and your relationships. Good therapy takes time, trust, and most importantly, the right fit.  Here's what to expect practically so you can make the best decision for yourself.

Rates Per Session:

45-minute session…$175

60-minute session…$225

90-minute session…$325

3-hour intensive…$750

Payment is due at the time of service. I accept all major credit cards, HSA, and FSA cards.

Finances and Logistics

Insurance & out-of-network benefits

I am out-of-network with all insurance providers, which means I do not bill insurance directly. However, certain plans cover most or part of the cost of therapy through your out-of-network mental health benefits.  Clients are often surprised by how much their plan covers.

Here's how it works: After each session, I can provide you with a superbill — a detailed receipt that you submit directly to your insurance company for reimbursement. The amount you get reimbursed depends on your specific plan and deductible.

Before your first session, I recommend calling the member services number on the back of your insurance card and asking:

  • "Do I have out-of-network mental health benefits?"

  • "What is my out-of-network deductible, and has it been met?"

  • "What percentage of out-of-network therapy sessions will I be reimbursed for?"

This will give you a clear picture of what your actual out-of-pocket cost may be.

good faith estimate

In accordance with the No Surprises Act, you have the right to receive a Good Faith Estimate of the cost of your care before beginning services. If you'd like more information about this, please don't hesitate to ask.

ready to take the next step?

If you have questions about fees or want to talk through whether therapy with me makes sense for you, I'd love to connect. I personally review every inquiry and respond within 1–2 business days.